Unlock your potential
Ready to realise your full potential but overwhelmed by conflicting nutrition advice? It's time to cut through the noise. With expert guidance from an Advanced Sports Dietitian backed by years of experience, you'll get personalised advice designed to elevate your performance.
Let’s fuel your goals—together.
About
Ashleigh
Ashleigh is an Advanced Sports Dietitian & Accredited Practising Dietitian. She has worked for more than twelve years helping young athletes all the way up to Olympians improve their performance. Ashleigh has experience across a wide range of elite sports and also in the performing arts industry (dance/acting). Growing up as an elite swimmer and netballer, she in able to truly understand and connect with athletes on their journey to reach their potential.
Services
1-1 Nutrition Consultations
Whether delivered face-to-face or online, this service gives Ashleigh the opportunity to gain a deeper understanding of your unique challenges and goals as an athlete. Each session is designed to empower you with practical nutrition knowledge and motivate sustainable behaviour change to help you achieve your personalised performance plan.
7 Day Training Meal Plan
Looking for a clear, comprehensive plan that aligns with your dynamic training schedule? This service is designed with you in mind. It begins with an initial consultation to ensure Ashleigh can tailor your plan to your specific needs—delivering maximum value and lasting results.
Workshops
Looking to bring an engaging and impactful nutrition workshop to your club or school? Ashleigh delivers tailored sports nutrition sessions designed to meet the needs of your athlete cohort. Known for her practical, hands-on approach and strong reputation in the field, she creates memorable, results-driven workshops that leave a lasting impression.
